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Thais Put Rest First: Virgin Active Survey Reveals Sleep and Recovery Now Lead Wellness Priorities
Today, social wellness club Virgin Active Thailand released findings from its latest survey showing that sleep, recovery, and nutrition are the leading areas people are prioritising in their routines. In the context of hectic urban lives, the survey also points to growing demand for expert support and incorporation of mind-body exercises into wellness routines. The study of 1,000 Thais reported that over two-thirds (65%) of Thais are increasingly prioritising their well-being compared to last